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Above Below


Counseling










"The psychological rule says that when an inner situation is not made conscious, it happens outside, as fate.  

When the individual remains divided and does not become conscious of their inner contradictions, the world must act out the conflict. "



Carl Jung

Sessions


50 minutes / £59 
50 minutes for under 25s / £49 

70 minutes / £69

45 minutes explaining your natal placements / £39

15 minute introductory call - £0


Sessions conducted via phone

Concessions available for those in need, just ask. 




 

We all benefit greatly from having a space to reflect, unpack and speak openly about our lives and what is going on for us in a confidential, safe environment.

I have a background in various disciplines, environments, and industries, having worked with individuals on the fringes of society as well as those who occupy space at its center.

These experiences have provided me with valuable insights into the pressures of modern life and first-hand understanding of the coping mechanisms people often develop to navigate stress, uncertainty, lack of meaning, and emotional pain.

I approach my work with humility, recognizing that growth is an ongoing process. I remain committed to continuously learning and refining my understanding.

Over time, I have engaged with diverse frameworks and perspectives, including depth psychology, somatic practices, plant medicine, astrology, and philosophical inquiry. 
These lenses have helped me broaden my understanding of the human experience and develop practical approaches for self-reflection and integration.

I believe society is a collective expression of individual psychologies

Divided selves create a divided world. 

Integration requires compassion, honest reflection, commitment, and new frameworks for understanding ourselves and the world around us.

Some key questions inform my work:

  • How do we integrate ourselves, and what does that mean?
  • What are the best tools and practices to support this process?
  • What does it mean to be human?
  • How do our internal and external realities interact and inform one another?
  • How can we illicit meaningful and desired change in our internal environment, our external environments and our lives.

The external world is, to a large degree, is a reflection of internal realities, shaped by the experiences we have had and the choices we have made—or have avoided making—up to this point. 

If we wish for our external realities to align with who we truly are and what we desire at our deepest levels, the first step is learning to see ourselves, each other, and the world with more clarity.

In our work together, we will address themes such as identity, belief, authenticity, faith, doubt, fear, relational dynamics, lensing, intellectual and emotional blocks, material obstacles, and your goals.
We will also examine how subconscious patterns influence behavior and outcomes, working to align your actions with your core values and aspirations.

As with all my clients as we continue our work together we will develop a unique way of working tailored to you. 

If you need support, have questions, or would like to work together, feel free to reach out via the email or number below.


15-minute introductory calls are offered so we can introduce ourselves, I can answer any questions you may have and where we can explore how our work together may be useful for you.

07838174741
welcome@
abovebelow.xyz




Psychological & Astrological research, interpretation & analysis. Integration therapy, counsel, compassionate enquiry and consultancy. 

Helping you navigate and integrate unconscious patterns in a non jungemental environment, to support you in aligning more with experiences that feel authentic to you.



50 minute session / £59
  Sessions conducted via phone

  07838174741
  welcome@abovebelow.xyz
Information  Contact me